Have you ever been accused of being “too sensitive” or “too much”? Have you ever been shamed for being too emotional? Do you avoid crowds, and/or get drained easily by the emotions of others?
If this sounds like you, then I want you to know that there is nothing wrong with you. In fact, there is actually something awesomely RIGHT with you.
You are probably an empath.
Empaths are badass sensitives that feel the truth. You see, empaths are humans with special abilities that often come to this planet to support the evolution of humanity and teach them how to live from the heart.
If this seems like you, I want you to know that your sensitivity is truly your superpower, and let nobody tell you differently.
Right now, we are in the middle of some incredibly powerful astrological events that are amplifying the heavy/negative energy for we empaths out there.
Many empaths are getting punked by the intensity and I don’t want you to be one of them.
One of the struggles with being an empath is that if you don’t know you are an empath, and you don’t clear your energy, you can become polluted with the feelings of others and mistake their depression and anxiety as your own.
The world is changing, the planet is awakening, and we empaths will only become more sensitive as the planet continues to shift.
So the question is, how do empaths survive their increasing sensitivity to the energies around them?
There’s actually a lot of things you can do feel more strong and resilient, but today I’m going to share with you 4 of my fave empath survival skills with you.
Keep these 4 things in mind to help you quit getting punked by other people’s emotions, and start living a wildly fulfilling life.
Here they are:
1) Kindness kills… kills your spirit that is.
Quit being excessively nice to people that suck you dry. Think of the word “no” as your life preserver and say “no” to hangouts with people that drain you. You may feel guilty at first, but your sensitive heart will thank you.
2) Learn about your energy body and do whatever you can to take consistent and impeccable care of it daily.
If you don’t know what the energy body is, google it. Your mental, emotional, and physical health depend on it. Here are some quick ideas on how to heal and clear your energy body: Grounding, sea salt baths, energy healing, nature walks, etc. You get the picture.
3) Surround yourself with high frequency people that get you, love you, and respect you.
How many of these kinds of people do you have in your life already? If you can’t think of any, FIND THEM. Once you find them, go out of your way to be closer with them. Invite them to coffee, or to a workshop, or for a hike. And if you can’t find any in your town, there is a whole wide world of them online. Find Facebook groups for people with common interests and you may just encounter your soul family. Good friends are good therapy.
4) And my favorite of all of the of the 4 is… Ask Spirit for help daily.
Daily morning prayer/invocation is the best way that I know of to build a healthy and resilient mental, emotional, and even physical body. Calling on spirit daily aligns your heart, mind, and body with the Creator, which naturally repels harsh energy and helps you embody and gain access to your truly divine essence and spiritual gifts.
Remember, you can’t rock your magic in life if you are constantly carrying around other people’s shit!
Now if you are feeling buried, low, tired, uninspired or straight up trapped, and would love some deeper support, I want to invite you to a 21 day Angel ritual coming up on Tuesday July 31st.
ANGEL POWER! is designed for magical folks just like you, so if you need to do some serious energy detox, and you want to invite major amounts of love, support, healing, and even miracles in your life, please do check it out…
ANGEL POWER! is for you if:
> you need to let go of negative patterns or addictions that are negatively impacting your life.
> you feel called, urged, and inspired to incorporate a daily spiritual ritual along with a loving spiritual group that will support you along the way.
> you know you need SOMETHING that will kick and rock your life in the direction of your dreams.
Over the past 2 years, the 21-days of ANGEL POWER! has had a mind-blowing positive impact on literally hundreds of people from all walks of life, around the world.
Check it out here…www.TeamAngelPower.com