We are all energy healers and we have the power to change the dynamic in almost any relationship. Don’t believe me? Well, because many of us aren’t aware of our own power, we end up energy harming instead of healing. Everything that we are is energy. Every thought that we think is energy and thoughts are powerful little buggers. Believe it or not, our thoughts effect not just ourselves, but our partners as well. If we see our partners through rose-colored glasses, we tend to like them more and we are able to see more of their assets, and general awesomeness. On the other hand, if we continuously look at our partners through sh%t colored glasses, all that we are going to see is a whole bunch of sh%t. The bad news is, you are constantly creating more sh%t in your relationship by ruminating about how much your partner sucks. The good news is, you have the power to change that. Shifting your focus from the negative to the positive sometimes takes a little practice, but it’s not impossible. There are tons of easy little things you can do to shift things and in this series we will go over 5 of them. Here is one of them. I call it, the “Operation Sh%t Storm” technique
Just as energy healing can transform relationships, a positive dating approach can lay the foundation for fulfilling connections. Embracing a positive approach not only transforms individual experiences but also sets the stage for building relationships grounded in fulfillment and mutual understanding. For more insights on transforming your dating mindset, Click here to discover ways to attract and foster genuine connections. Remember, the power to create meaningful connections lies within, and with the right mindset, every dating experience becomes an opportunity for growth, connection, and the potential for something truly special.
TRY THIS FOR 7 DAYS AND SEE WHAT SHIFTS FOR YOU
Every morning and every evening after you wake up and before you go to bed close your eyes and imagine your partner standing there. Imagine that in their belly there is a beautiful little flame (this is the light of their cute little essence and spirit). Now imagine that this light begins to grow bigger and bigger the more that you connect with it until it envelops their whole body. Simply witness this light in it’s perfection by seeing, sensing, feeling, or just knowing that it is happening. And when you get a nice sense of this, witness your partner smiling, happy, and even joyful. Then voila. The operation is complete. So simple right? By doing this simple exercise, you are seeing and witnessing your partner in their perfection. You are creating the space for the light to shine in the relationship. By seeing your partner in his/her perfection, no matter how strained and yuckville the outer, daily relationship might be, you lighten up the energy and it changes not just your perception, but it can even shift how your partner relates to you. A short moment of seeing your partner from a place of non-judgment and beauty can create a radical shift in the relationship. It’s kinda magical, so try it and let me know how it goes!
More sorcery to come,
Corin Grillo, MA, LMFT
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