Have you been feeling like you’re stuck in a rut, struggling with the same issues day after day after day? It can be ultra exhausting to feel like you’re never quite able to break through the barriers that may be holding you back. But, there is hope! We all possess…
All around the world, Indigenous peoples honor their ancestors and their connection with nature in so many beautiful and powerful ways. From dance performances to sacred rituals, these folks celebrate their ancestry because they believe that their ancestors have given them unique gifts to help guide them through life. And…
These days, we all have busy lives with endless to-do lists and responsibilities. But making space for your spiritual practices can be such a potent source of strength and peace, especially during these challenging times. Embracing spirituality means finding meaning, purpose, and peace in your life, and it can come…
Speaking your truth is an essential part of living an authentic life. When you confront difficult situations head-on and express yourself honestly, you gain awesome confidence and resilience. But it can be ultra-hard to open up and express yourself in this way, especially when you feel vulnerable or overwhelmed. These…
Have you been wondering lately how the heck you can best survive during these shifting times? If so, I have a special message for ya… Commit to loving harder. Love that which you find unlovable inside of yourself and inside of others. Transform your grudges against yourself, others, the government, or…
I’ve been talking a lot lately about alchemy. At its core, alchemy is an ancient practice that involves the transformation of base metals into gold, but it’s become a potent metaphor for personal transformation and spiritual growth. In alchemy, the process of transformation involves the union of opposites, such as…
